01

1、有一個(gè)健康的生活方式是容易的。It’s easy to have a healthy lifestyle.

2、每晚8個(gè)小時(shí)的睡眠是重要的。

It’s important to sleep eight hours a night.

3、飲食均衡是重要的。It’s important to eat a balanced diet.

4、你應(yīng)該通過(guò)鍛煉來(lái)保持健康。You should exercise to stay fit.

5、你應(yīng)該早點(diǎn)上床睡覺(jué)。You should go to bed early for a few nights.

6、你也應(yīng)該躺下休息。You should also lie down and rest.

7、你應(yīng)該吃水果蔬菜并喝大量的水。You should eat fruit and vegetables and drink lots of water.

8、你也應(yīng)該聽(tīng)音樂(lè)放松。You should also listen to music to relax.

10、你不應(yīng)該熬夜。You shouldn’t stay up.

11、疲勞時(shí)你不應(yīng)該學(xué)習(xí)。You shouldn’t study when you’re tired.

12、你需要看醫(yī)生(牙醫(yī))。You need to see a doctor / dentist.

13、不要有壓力，那是不健康的。Don’t get stressed out. It’s not healthy.

14、睡前散步，它有些幫助。Take a long walk before going to bed. It helps a lot.

02

1、我高大結(jié)實(shí)，有著短(長(zhǎng))發(fā)，戴眼鏡。I am tall and strong. I have short / long hair. I often wear a pair of glasses.

2、我外向(隨和、風(fēng)趣、活躍、可愛(ài)、聰明、有創(chuàng)造力)。I am outgoing / easygoing / funny / active / lovely / smart / creative.

3、我聰明活潑，受人歡迎，對(duì)人禮貌。I am a bright and lively boy / girl. I am popular with everyone. I am polite to others.

4、我15歲。I am 15 years old.

5、我是一中的學(xué)生(老師)。I am a student / teacher in No.1 Middle School.

6、我是一名工廠的工人(醫(yī)院的護(hù)士)。I am a worker / nurse. I work in a factory / hospital.

7、我將來(lái)想成為一名藝術(shù)家(科學(xué)家、音樂(lè)家)。I want to be an artist / a scientist / a musician in the future.

8、我喜歡看書、聊天和放風(fēng)箏。I like reading, chatting with friends and flying kites.

9、我積極參加運(yùn)動(dòng)，對(duì)足球(籃球)感興趣。I take an active part in sports. I am interested in soccer / basketball.

10、我花很多時(shí)間在電視和電腦上。I spend plenty of time on TV and computers.

11、我有很多愛(ài)好，尤其擅長(zhǎng)英語(yǔ)和畫畫。I have lots of hobbies, especially I am good at English and drawing.

12、我們彼此相處融洽。We get along well with each other.

13、我對(duì)人友好，樂(lè)于助人。I am friendly to others. I am ready to help others.

14、我對(duì)自己要求嚴(yán)格，學(xué)習(xí)勤奮。I am strict with myself. I am hard-working.

03

1、星期六早上8點(diǎn)在校門口集中。We’ll meet at the school gate at 8 am on Sunday.

2、 我?guī)�你參觀中國(guó)的名勝古跡。I’ll show you around some places of interest in China.

3、不準(zhǔn)拍照，禁止大聲喧嘩。Don’t take photos. We mustn’t talk loudly.

4、乘車(步行)前往。We’ll go there by bus / on foot.

5、動(dòng)身前準(zhǔn)備好一切物品并打包。Remember to get ready for everything you need before leaving and pack them.

6、最好帶一把雨傘(筆和筆記本)。It’s better to take an umbrella / a pen and notebook with us.

7、要守時(shí)，不要遲到。Be on time. Don’t be late.

8、自備食物和飲料。We should take our own foods and drinks.

9、祝大家玩得開(kāi)心，旅途愉快。I hope everyone will have a great time / have fun / enjoy yourselves. I wish you a good trip.

10、我準(zhǔn)備去爬山(游泳、釣魚、劃船、騎自行車)。I plan to go hiking / swimming / fishing / boating / bike riding.

11、上午我要購(gòu)物(洗衣、煮飯、做衛(wèi)生、看書)。In the morning, I will do some shopping / washing / cooking / cleaning / reading.

12、下午我要做作業(yè)(做家務(wù)、做自愿者工作)。In the afternoon, I’d like to do homework / chores / volunteer work.

13、周末我要照顧奶奶(復(fù)習(xí)功課、閑逛、看電影、輔導(dǎo)妹妹)。On weekends, I want to take care of my grandma / go over lessons / hang out / go to movies / help my sister with her schoolwork.

04

1、不要亂丟垃圾。Don’t drop litter.

2、保護(hù)園區(qū)整潔。Keep the park clean and tidy.

3、我們應(yīng)該改善我們的環(huán)境。We should improve our environment.

4、我們的國(guó)家會(huì)變得越來(lái)越美麗。Our country will become more and more beacutiful.

05

1、夜間不要在外逗留得太晚。Don’t stay too late outside at night.

2、未經(jīng)許可不要獨(dú)自去任何地方。Don’t go anywhere alone without permission.

3、吃太多的垃圾食品容易生病。You’re easy to be ill if you eat too much junk food.

4、慌慌張張過(guò)馬路容易發(fā)生事故。You’re easy to have an accident if you cross the road in a hurry.

5、上、下車時(shí)注意安全，不要推擠。Be careful when getting on and getting off the bus. Don’t push others.

6、上學(xué)、放學(xué)的路上注意安全，過(guò)馬路時(shí)要看紅綠燈。Be careful on the way to school and back home. Be sure to look at the traffic lights when crossing the road.

7、在湖邊玩耍時(shí)注意安全，不要單獨(dú)行動(dòng)。Be careful when playing by the lake. It’s not safe to play alone.

8、在公園游玩時(shí)注意安全，不要離開(kāi)你的團(tuán)隊(duì)。Be careful when playing in the park, and keep close to your team.

9、遇到麻煩時(shí)應(yīng)互相幫助(相互關(guān)照)。We should help each other / look after each other when we’re in trouble.

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